Which Fresh Groceries Are Most Healthy

Did you know that the beta-carotene in carrots can reduce your risk for eye disease? When it comes to eating right, its important to have some basic knowledge on which kind of food are good for you. Eating properly can help you to both look great and feel great.
In the infographic below you can see which fresh foods are  recommended for you to buy on your next trip to the Farmer’s Market.

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